5D FLOW Alignment Towel & Exercise Program
The 5DFlow Alignment Towel and Exercise Program is designed for everyday people to assist balancing the physical, emotional and spiritual aspects of our being.
Tools for Daily Alignment
- Celebrate small wins
- Find joy in movement
- Self-Compassion and mindful language
“…It’s like a ruler for humans!”
Helpful for…
Beginner Fitness
Men’s Home Workout
Spiritual Balancing
Yoga
Stretching
Physical Therapy
Post Surgical Recovery
Illness Recovery
Physical Alignment
Meditation
Ballet
Gymnastics
Live Instagram Classes on all Usages of the 5DFlow Towel
Free!
Monday and Friday mornings, 10-10:15 pacific standard time.
https://www.instagram.com/5d_flow
